Teen Chill Out
Teenagers face many challenges today. Natures Rainbow Mindfulness Meditations for Teens has been created as a resource Teens can draw strength and inspiration from.
Each guided meditation is based on mindful observations from the nature in connected to a specific colour of the rainbow.
The vision for each track is to create a space where a young person, takes time to sit and be and feel the me and experience a moment of mindful awareness of their world and the wisdom it shares. The words for each track have been written with gentleness and empowerment for young minds to enjoy listening to.
The music for each track has its own flavour that complements and enhances the guided meditations. The music for each colour of the rainbow is based upon the resonant note of the chakras and is designed to connect the listener with their inner peace.
Album contains seven tracks in total
- Red – Rose 6.21 min
- Orange – Orange 5.24 min
- Yellow – Sunshine 5.58 min
- Green – Grass 5.58 min
- Blue – Blue 4.17 min
- Indigo – Night Sky 5:46 min
- Violet – Lotus Flower 5:06 min
Vocals & Narration: Dawattie Basdeo
Music & Production: Anna Christie & Adie Hardie
Packaging: Eco-friendly on recycled paper
Review by Tony J Selimi
I find nature’s rainbow meditations to be mind calming, life changing, and heart awakening. All I had to do was to close my eyes and follow Dawattie’s gentle, loving and healing voice. A must tool for children and adults alike who love to lead a more peaceful and centred life. “ Tony J. Selimi – International Bestselling Author, Speaker, and Human Behavioural Expert